We are delighted to announce a NEW Chat 1st Recovery and Rehab Programme will commence on 14th September. The  programme will run at the Brentwood Centre for 12 weeks, with the aim of improving physical, mental and social wellbeing. 

With the support of Sport England, Active Essex and Active Brentwood we can offer all classes at a fantastic rate of just £2 a session or £30 for 12 weeks. To qualify for this funded rate every participant must register and complete a questionnaire prior to entry for monitoring and evaluation. Please arrive 30 minutes before your first session to allow time to complete this. All payments will be made by card at main reception.

GP/Hospital referral programmes include:

Cardiac Rehab

As 12 weeks of monitored gym sessions, this Phase 4 class runs in conjunction with Phase 3 at many local hospitals. Basildon, Oldchurch and Broomfield Hospitals all refer participants following heart attacks and bypass surgery. Referral is required from hospitals or your GP and a referral form is available from the Chat 1st team and needs to be completed and signed. This signed referral form needs to come with you to your first Cardiac rehab session. Sessions run every Monday, Wednesday and Thursday (as displayed on the Chat 1st timetable).

The sessions are run by specialist staff who are trained to Level 4 in Cardiac Rehab. 

£2 per session

Cancer Rehab

Physical activity is so important for cancer patients at all stages of their pathway. This 12 week programme takes place in the main studio with all exercises and activities tailored to individual needs. Referral from the hospital or GP is required and a referral form is available from the Chat 1st team and needs to be completed and signed. Cancer rehab sessions run every Monday and Thursday (as displayed on the Chat 1st timetable).

£2 per session.

Click here to register with Chat 1st today