Key to Class difficulty: *Easy **Intermediate ***Advanced +All Levels
7.30-8.30pm Fitness Circuit ***
Ask about Personal Training and THE AEROBIC LOYALTY CARD PROGRAMME! See reception for full details.
Times & Prices
Term Time Swimming Programme
Heartbeat Times & Prices
Bodywork Class Descriptions
Bodywork in the Heartbeat Studio
Bodywork in the International Hall
Monday
Wednesday
The International Hall
Children's Half Term Activities
Feedback
leaflet
Recipes & Tips for losing weight
CHARITY LADIES NIGHT
ADDITIONAL PRE AND POST NATAL EXERCISE CLASSES
CONFUSED ABOUT WHAT TO BUY A LOVED ONES FOR XMAS
Corporate Bookings/Tournament & Leagues
