Key to Class difficulty: *Easy **Intermediate ***Advanced +All Levels

    9.45-10.45am Top and Toe +
    11-11.45am Line Dancing +
    12.30-2.30pm Diet & Fitness Club +
    6.30-7.15pm 20 20 20 +
    7.30-8.30pm Bodysculpt +

Times & Prices

Term Time Swimming Programme

Heartbeat Times & Prices

Bodywork Class Descriptions

Bodywork in the Heartbeat Studio

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Spinning Classes

Bodywork in the International Hall

The International Hall

Children's Half Term Activities

Feedback

leaflet

Recipes & Tips for losing weight

CHARITY LADIES NIGHT

ADDITIONAL PRE AND POST NATAL EXERCISE CLASSES

CONFUSED ABOUT WHAT TO BUY A LOVED ONES FOR XMAS

Corporate Bookings/Tournament & Leagues