- Step & Sculpt A Step and Bodysculpt combination! Includes great cardio-vascular step workout with the benefits of a body tone section.
- Step & Condition Incorporates additional and more traditional toning exercices with emphasis on toning up the hips, bums and tums.
- Aerob-a-step Cross training using both step work and aerobic moves. Good for those who like a challenge.
- Beginner Step Introduction to step.
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