Mums on the move is a new class is a new class being held at the Brentwood Centre. THe class is targeted at pregnant ladies or those who have just had a baby and wish to get back to exercise. The class will be running in conjuntion with South Essex Health Authority and local midwives. Vicky, Bodyworks Instructor at the Brentwood Centre saya "Worksouts consist of low impacy aerobics, floor exercises, plus some step and core stability work, dependant on individual needs. Classes are specifically for pre and post natal ladies and instructors have been special trained in this area, to ensure special care attention is taken". Classes commence on 5th September at 11.00am at the Brentwood Centre and if you wish to find out more contact Vicky or Kelly on (01277) 215151