Inductions

To use the facilities safely, you will need to have a brief introduction to the equipment. Inductions are 2 hours long and can be booked on 01277 215151.

During your induction a personalised exercise programme will be designed to meet your requirements. Programmes can be updated and your progress will be monitored as you require.

Juniors
Fitness centre users aged 12-14 yrs are permitted to use the Lifefitness equipment only. For health and safety reasons, users must be aged 14 years & over to use the resistance machines.

Earlybeat
The fitness centre opens early for those earlybirds who wish to achieve the best start to their day.