Personal Training

Qualifications: REPS Level 2 Gym Instructor, REPS Level 3 Personal Trainer, REPS Level 4 Advanced Trainer, National Diploma in Sports Science

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I come from a very sporting background, having been involved in the professional footballing set ups of West Ham United, Tottenham Hotspur and Colchester United from a young age up to youth team level. After a few unfortunate injuries, I ended up in the hands of an excellent personal trainer. It was instantly at this point that I realised my passion for training outside of football, and the rest, as they say, is history.

Fast-forward to now, and I’m in my 4th year as a personal trainer, havinI have a very diverse client base, ranging from late teens to adults of 60 years and upward. I pride myself on my ability to be able to deal with each individual client appropriately and effectively based on their personal needs and requirements. 

Qualifications: Level 4 Strength and Conditioning, British Weightlifting Strength & Conditioning Level 2, British Weight Lifting Assistant Club Coach, UK AD Anti Doping Advisor, Register of Exercise Professionals Member., Level 3 Advanced Instructor and Personal Trainer, Padbox and Boxercise coach, Kickboxercise Instructor, Level 2 Kettlebells Instructor, Qualified circuit training instructor.

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Strength & Conditioning Coach and Personal Trainer with a proven track record of helping clients achieve their goals, whether the goal is fat loss, fitness, sports performance or strength. Training is catered to the individual and delivered in motivating and non-intimidating 1-2-1 or group sessions; Barbell Girls Founder and Coach, Barbell Girls Powerlifting Squad Coach, Stength and Conditioning for sport, Event Training, Sports Performance, Fat loss, health and fitness.

Call 07812 056522 or message on Facebook.com/D2Fit

Qualifications: Physical Training, Sports Injury rehabilitation, Nutrition, Remedial/Sports massage

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My name is Dean and I have been in the fitness industry for over 20 years.
I am truly passionate and dedicated to my work and my main objective is to get
the best out of my clients and devise a fun and effective workout that is tailor made to your
needs.
Whether your goals are weight loss, increased energy, strength gain, toning or fitness I will help you from start to finish, safely, effectively and with guaranteed results
.
Training with me will ensure the fastest and most effective way of transforming your body, ensuring you get the best from each workout making your time more efficient and fun.

I specialise in:-

• weight loss
• muscle toning
• preparation for special events ,weddings and holidays and celebrations
• Nutritional advice
• General health and wellbeing
• Running strength and fitness
• improved sports fitness
• increased strength

For a free no obligation session please call 07852640214 or email deanhuby@hotmail.com

You are one step away from changing your life!!

Qualifications:

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Going from around 25% body fat and 17 stone to sub 10% body fat has made a huge difference on my life, I want to help motivate and inspire people to change their life like I have. 


Call 07908 832637 or email jbingleyfitness@hotmail.com 

Qualifications:

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Coming from a sports rehabilitation background I have 6 years of training experience, 4 years of which were working in the fitness industry. This experience has given me an array of knowledge plus further qualifications in my field of expertise.

Qualifications:

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Level 3 personal trainer, sports massage therapist, BSC Sports Science. Injury Prevention Trainer, Box Fitness and Pad Work, Kettlebell Instructor, Posture Assessment


Call 07713 197417 or email kane.r_@hotmail.com

Qualifications: Physical Training, Sports Injury rehabilitation, Nutrition, Remedial/Sports massage

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fitness.lenny@gmail.com
07961 389148


“lose weight whilst improving your health & lifestyle”


My life is sports & fitness dominated, playing football, golf, tennis & squash, as well as enjoying extreme sports such as snowboarding.
Training is part of my daily routine, I don’t feel the same without it. I push myself to get results but enjoy every minute however tough.


As an experienced & dedicated trainer, I am fully committed & passionate about what I do.
I am approachable, friendly & will push you to achieve your goals whatever they may be.
I am skilled in a variety of techniques to enable you to fulfill your limits & beyond.
All my sessions are tailored to your needs, I make them enjoyable & fun, encouraging you to reach your maximum performance & potential.
I will analyze your diet using a food diary & then give you a structured & progressive food plan that is both realistic & achievable.
This will help you to lose unwanted weight, whilst significantly improving your health & lifestyle.


Qualifications


Level 3 Certificate in Personal Training
Functional Resistance Training
Core Stability
Circuit Solutions
Health Screening & Fitness Assessments
Kettlebell Instructor
Boxercise Instructor

Qualifications: Physical Training, Sports Injury rehabilitation, Nutrition, Remedial/Sports massage

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I’m a personal trainer with over a decade of training experience and have been working in the fitness industry for over 5 years. On my own journey I have gained competition trophies, sports nutrition sponsorship and a wealth of practical & theoretical knowledge.

Call 07833 444232 or email natbar84@hotmail.com 

Qualifications:

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I am a professional, self-motivated person who during the last thirty years has been involved in a variety of sporting and fitness concerns, and just over a year ago decided to change my  focus from Physical Education and retrain as a personal trainer. 


Call 07947 613850 or email rhpt@hotmail.com

Qualifications: REPS L3 Advanced Personal Trainer, L3 nutrition, PT assessors qualification, First aid and De-fib qualification, Pre/Post natal qualification, BSc HONs Sport and Exercise Science with Physical Geography 2i

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Having worked as a Personal Trainer continuously since 2002, I have built up a huge amount of experience and knowledge in dealing with people's needs and concerns regarding all things health and fitness related. I have had the opportunity to help thousands of people with needs ranging from medical conditions such as; diabetes, strokes, heart conditions, asthma, weight conditions to name a few. I have also enjoyed helping people improve at their chosen sports; golf, cricket, football, fencing and rugby to name a few again. Helping people improve themselves is very rewarding for me.

Qualifications.

REPS L3 Advanced Personal Trainer

L3 nutrition

PT assessors qualification

First aid and De-fib qualification

Pre/Post natal qualification

BSc HONs Sport and Exercise Science with Physical Geography 2i

Interests and hobbies.

Anything that gets the heart racing. I'm a strong believer in life is too short so my aim is to experience as much as possible in the time I have available. I've owned a Ferrari and a motorbike, I've bungeed, parachuted, para-glided and flown planes. I've completed the 3 peaks in under 24hrs.

Contact Details.

email: atkinsonpt@hotmail.co.uk

telephone: 07919 374 231

Qualifications: Physical Training, Sports Injury rehabilitation, Nutrition, Remedial/Sports massage

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Ex Army with over 20 years experience in Fitness.

Programmes designed for Fat Loss, Increased Muscle Tone, Sports specific, Post Natal, General Fitness, Injury Rehab. Or try mixing Kickbox with Muscletone circuits for a fun and dynamic workout with good results!

Call 07903 828075 or message Facebook.com/Spencer.PT

Qualifications:

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With over a decade of playing elite level competitive sport, 8 years using the gym myself putting all training methods and nutritional theories to the test, a BSC hons sports studies degree and a sport nutrition sponsorship, I can get you the results you desire.

Qualifications:

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FIRST SESSION FREE.

Email: pttomhill@hotmail.com

Mobile: 07827918771

Qualifications:

Level 2 Gym Instructor
Level 3 Personal Trainer
REPS Registered Exercise Professional
YMCA fit Level 1 Kettlebell Instructor
TTR Bootcamp Instructor
TTR Spin Instructor
TTR Circuit Instructor
TTR Pad Boxing Instructor
TTR Sports Nutrition.

Specializations:

Fat and weight loss.
Muscle gain.
Strength and Conditioning.
Muscle Endurance.
Injury Rehabilitation.
Sport Specific Training.
Online personal training.
House visits.
Tailored Training and Nutrition Plans.
One to one or small groups.

Qualifications: Gym Instructor & Personal Trainer, Resistance & Weight Training, Nutrition & Weight Management, Boxercise Instructor, TRX Suspension Training, Pilates Instructor, Body Pump Instructor, Kettlebell Instructor

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Hi, I’m Vicky, a personal trainer here at The Brentwood Centre. I have been here for a number of years and have been working in the fitness industry for over 15 years. Alongside personal training I also teach Body Pump and Pilates. My passion is working with people and I’m known for my friendly and motivational manner which helps them to reach their personal goals. 

I offer a range of activities for my clients, from Boxing, Strength Training, Pilates, advice on Weight Management, Weight Loss and Kettlebells. Whether your goal is to Lose Weight, Improve Posture, Increase Muscle Mass, for health reasons or you just want to update your training programme, I’m here to help you achieve it.

Phone 07912368199
Email: boutiquefitbiz@gmail.com
Facebook: facebook.com/boutiquefitnessbiz
Website: www.boutiquefitness.biz