The Heartbeat Aerobics Studio at the Brentwood Centre boasts a fully-sprung wooden floor, wall-to-wall mirrors and air conditioning. Bodywork classes range from Body Pump to Pilates, catering for all abilities from beginner to advanced.
View Group Fitness and Spinning Timetable
NEW Club Classics Class for Ladies
Sponsored by Heart, the NEW and exciting Club Classics class will be a great night out for the ladies as well as a fantastic workout. Look out for the Heart Breakfast Crew, they will be coming down to join in!
NEW Body Pump 72 Launch
For all you Body Pump fanatics, the NEW music and NEW moves of Body Pump 72 will be launched on the 9th January. A great class to tone and condition your whole body using barbells and adjustable weights. Suitable for all levels so come and give it a try.
NEW Body Attack
Body Attack is the sports inspired cardio workout for building strength and stamina. This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard core competitor!
Circuit Training
Based in the International Hall to allow maximum space, circuit training for men and women including 8 – 12 different stations for fat burning and toning.