Water Workout:
An enjoyable workout based in the pool, using the resistance of the water to tone and condition all areas of the body. No booking required - pay on the day. Monday 11.10 – 11.50
Aquababes:
For babies and toddlers from 6 months to 4 ½ years of age, this class is perfect for introducing parent and child to the exciting world of aquatics. With music and singing this session is great fun and you’ll see your child’s confidence grow. No booking required – pay on the day. Wednesday & Friday 14.00 – 14.45
Aqua Mobility:
A fantastic class designed to benefit those who suffer from ailments such as arthritis, osteoporosis, back muscle and ligament problems. Bookable on a term basis. Demand is very high for Wednesday and Friday morning sessions but Monday afternoon still has vacancies 15.00 – 15.40
Aquacess:
For those with disabilities, providing them time and access to the water when they otherwise wouldn’t feel comfortable to go into the pool. For more information, contact Alison Heales, 01277 352891 or come along Sunday 15.00 – 16.30.